Tony Trevino 300m row
300
Meters
1:13.9
Time
2:03.1
Pace
18
Calories
140
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 48 |
| Stroke Count | 60 |
| Drag Factor | 210 |
March 06, 2025 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.9 | 300 | 2:03.1 | 187 | 944 | 48 | 140 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 52 | 125 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 49 | 145 |
| 0:25.3 | 300 | 2:06.5 | 173 | 895 | 45 | 151 |
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Workout Graph
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