Tony Trevino 7517m row
7,517
Meters
34:56.2
Time
2:19.4
Pace
436
Calories
151
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 35 |
| Stroke Count | 1279 |
| Drag Factor | 154 |
March 23, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:56.2 | 7,517 | 2:19.4 | 129 | 744 | 35 | 151 |
| 4:10.8 | 1,000 | 2:05.4 | 177 | 910 | 44 | 151 |
| 4:23.9 | 2,000 | 2:11.9 | 152 | 824 | 37 | 151 |
| 4:30.1 | 3,000 | 2:15.0 | 142 | 789 | 36 | 152 |
| 4:33.2 | 4,000 | 2:16.6 | 137 | 772 | 37 | 150 |
| 4:37.2 | 5,000 | 2:18.6 | 131 | 752 | 37 | 153 |
| 5:28.0 | 6,000 | 2:44.0 | 79 | 573 | 32 | 149 |
| 4:40.7 | 7,000 | 2:20.3 | 127 | 735 | 36 | 152 |
| 2:30.0 | 7,517 | 2:25.0 | 115 | 694 | 22 | 152 |
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Workout Graph
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