Ronan Carroll 20c row
308m
Meters
1:16.8
Time
2:04.6
Pace
20
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 31 |
| Stroke Count | 40 |
| Drag Factor | 186 |
March 31, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.8 | 308m | 2:04.6 | 181 | 921 | 31 |
| 0:20.5 | 80m | 2:08.1 | 166 | 872 | 32 |
| 0:19.9 | 78m | 2:07.5 | 169 | 880 | 30 |
| 0:19.0 | 77m | 2:03.3 | 186 | 941 | 32 |
| 0:17.4 | 74m | 1:57.5 | 215 | 1041 | 31 |
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