Ronan Carroll 20c row
300m
Meters
1:12.9
Time
2:01.5
Pace
20
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 29 |
| Stroke Count | 35 |
| Drag Factor | 188 |
March 31, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.9 | 300m | 2:01.5 | 195 | 971 | 29 |
| 0:18.4 | 75m | 2:02.6 | 190 | 952 | 33 |
| 0:18.4 | 75m | 2:02.6 | 190 | 952 | 29 |
| 0:17.9 | 75m | 1:59.3 | 206 | 1008 | 30 |
| 0:18.1 | 75m | 2:00.6 | 199 | 985 | 23 |
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