Ronan Carroll 20c row
314m
Meters
1:21.2
Time
2:09.2
Pace
20
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 33 |
| Drag Factor | 183 |
March 31, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.2 | 314m | 2:09.2 | 162 | 857 | 25 |
| 0:21.1 | 80m | 2:11.8 | 153 | 825 | 26 |
| 0:21.0 | 80m | 2:11.2 | 155 | 832 | 26 |
| 0:18.2 | 75m | 2:01.3 | 196 | 974 | 23 |
| 0:20.8 | 80m | 2:10.0 | 159 | 848 | 23 |
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