Ronan Carroll 20:07 row
4,522
Meters
20:07.2
Time
2:13.4
Pace
268
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 16 |
| Stroke Count | 365 |
| Drag Factor | 205 |
April 08, 2021 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.2 | 4,522 | 2:13.4 | 147 | 799 | 268 | 16 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 19 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 17 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 17 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 19 |
| 20:07.0 | 27 | 2:09.6 | 161 | 514 | 1 | 8 |
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Workout Graph
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