Matt Wells v1000m/0:40r...6 row
6,000
Meters
24:27.7
Time
2:02.3
Pace
388
Calories
8
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 6,083 |
| Overall Time | 27:47.7 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 593 |
| Drag Factor | 133 |
May 16, 2025 17:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:27.7 | 6,000 | 2:02.3 | 191 | 958 | 24 | 8 | |
| 4:12.1 | 1,000 | 2:06.0 | 175 | 901 | 23 | 49 | |
| r: 0:40 | 16 | ||||||
| 4:08.7 | 1,000 | 2:04.3 | 182 | 926 | 22 | 0 | |
| r: 0:40 | 14 | ||||||
| 4:06.9 | 1,000 | 2:03.4 | 186 | 940 | 23 | 0 | |
| r: 0:40 | 16 | ||||||
| 4:05.7 | 1,000 | 2:02.8 | 189 | 949 | 24 | 0 | |
| r: 0:40 | 20 | ||||||
| 4:05.1 | 1,000 | 2:02.5 | 190 | 954 | 24 | 0 | |
| r: 0:40 | 17 | ||||||
| 3:49.1 | 1,000 | 1:54.5 | 233 | 1101 | 29 | 0 | |
| r83 |
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Workout Graph
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