Matt Wells 30:00 row
7,285
Meters
30:00.0
Time
2:03.5
Pace
466
Calories
159
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 134 |
June 01, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,285 | 2:03.5 | 186 | 938 | 24 | 159 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 24 | 148 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 23 | 154 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 23 | 157 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 24 | 164 |
| 25:00.0 | 1,232 | 2:01.7 | 194 | 967 | 24 | 166 |
| 30:00.0 | 1,246 | 2:00.3 | 201 | 990 | 26 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.