Matt Wells 30:00 row
7,322
Meters
30:00.0
Time
2:02.9
Pace
473
Calories
167
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 132 |
June 14, 2025 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,322 | 2:02.9 | 188 | 948 | 24 | 167 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 23 | 158 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 24 | 164 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 24 | 168 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 25 | 169 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 941 | 25 | 172 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 949 | 26 | 173 |
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Workout Graph
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