Matt Wells 10000m row

10,000

Meters

43:23.6

Time

2:10.1

Pace

619

Calories

155

Heart Rate

Average Watts159
Calories Per Hour846
Stroke Rate22
Stroke Count959
Drag Factor118

December 04, 2025 14:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:23.6 10,000 2:10.1 159 846 22 155
4:27.0 1,000 2:13.5 147 806 21 138
4:23.4 2,000 2:11.7 153 827 21 150
4:23.2 3,000 2:11.6 154 828 21 151
4:21.8 4,000 2:10.9 156 837 21 153
4:20.2 5,000 2:10.1 159 847 21 157
4:25.0 6,000 2:12.5 150 817 22 154
4:20.8 7,000 2:10.4 158 843 22 159
4:19.3 8,000 2:09.6 161 852 22 161
4:17.6 9,000 2:08.8 164 863 23 161
4:05.2 10,000 2:02.6 190 953 27 166

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Workout Graph

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