Matt Wells 6000m row
6,000
Meters
25:50.7
Time
2:09.2
Pace
375
Calories
153
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 582 |
| Drag Factor | 121 |
December 10, 2025 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:50.7 | 6,000 | 2:09.2 | 162 | 870 | 375 | 22 | 153 |
| 4:32.2 | 1,000 | 2:16.1 | 139 | 780 | 59 | 23 | 144 |
| 4:22.2 | 2,000 | 2:11.1 | 155 | 851 | 62 | 22 | 150 |
| 4:20.5 | 3,000 | 2:10.2 | 158 | 842 | 61 | 22 | 150 |
| 4:19.0 | 4,000 | 2:09.5 | 161 | 875 | 63 | 22 | 153 |
| 4:13.7 | 5,000 | 2:06.8 | 171 | 893 | 63 | 22 | 161 |
| 4:03.1 | 6,000 | 2:01.5 | 195 | 992 | 67 | 25 | 164 |
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Workout Graph
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