Matt Wells v1000m/2:00r...2 row
10,000
Meters
43:05.7
Time
2:09.2
Pace
623
Calories
148
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,020 |
| Overall Time | 45:05.7 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 992 |
| Drag Factor | 118 |
December 17, 2025 22:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 43:05.7 | 10,000 | 2:09.2 | 162 | 857 | 22 | 148 | |
| 4:35.8 | 1,000 | 2:17.9 | 133 | 759 | 22 | 130 | |
| r: 2:00 | 20 | ||||||
| 38:29.9 | 9,000 | 2:08.3 | 166 | 869 | 23 | 166 | |
| r20 |
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Workout Graph
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