Matt Wells 10000m row

10,000

Meters

48:54.4

Time

2:26.7

Pace

565

Calories

129

Heart Rate

Average Watts111
Calories Per Hour681
Stroke Rate19
Stroke Count949
Drag Factor103

February 04, 2026 17:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:54.4 10,000 2:26.7 111 681 565 19 129
4:57.7 1,000 2:28.8 106 665 55 18 119
4:55.8 2,000 2:27.9 108 672 56 18 120
4:55.5 3,000 2:27.7 109 673 56 19 120
4:58.3 4,000 2:29.1 105 663 55 18 122
4:57.5 5,000 2:28.7 106 665 56 19 125
4:58.1 6,000 2:29.0 106 663 56 20 121
4:56.0 7,000 2:28.0 108 671 55 19 129
4:54.5 8,000 2:27.2 110 677 56 20 133
4:55.1 9,000 2:27.5 109 674 56 20 134
4:25.9 10,000 2:12.9 149 812 64 23 167

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Workout Graph

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