Matt Wells 10000m row
10,000
Meters
49:21.2
Time
2:28.0
Pace
558
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 938 |
| Drag Factor | 114 |
February 12, 2026 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:21.2 | 10,000 | 2:28.0 | 108 | 678 | 558 | 19 | 125 |
| 4:58.0 | 1,000 | 2:29.0 | 106 | 664 | 55 | 19 | 114 |
| 4:53.2 | 2,000 | 2:26.6 | 111 | 687 | 56 | 18 | 119 |
| 4:51.8 | 3,000 | 2:25.9 | 113 | 703 | 57 | 19 | 122 |
| 4:54.2 | 4,000 | 2:27.1 | 110 | 685 | 56 | 19 | 120 |
| 4:55.6 | 5,000 | 2:27.8 | 108 | 682 | 56 | 19 | 126 |
| 4:51.5 | 6,000 | 2:25.7 | 113 | 691 | 56 | 20 | 130 |
| 4:57.2 | 7,000 | 2:28.6 | 107 | 678 | 56 | 19 | 131 |
| 5:00.5 | 8,000 | 2:30.2 | 103 | 658 | 55 | 19 | 126 |
| 5:02.5 | 9,000 | 2:31.2 | 101 | 654 | 55 | 20 | 127 |
| 4:56.7 | 10,000 | 2:28.3 | 107 | 679 | 56 | 19 | 136 |
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Workout Graph
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