Matt Wells 10:00 row
2,313m
Meters
10:00.0
Time
2:09.7
Pace
140
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 102 |
April 09, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,313m | 2:09.7 | 160 | 852 | 28 | 144 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 28 | 134 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 28 | 141 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 28 | 144 |
| 8:00.0 | 469m | 2:07.9 | 167 | 875 | 29 | 149 |
| 10:00.0 | 476m | 2:06.0 | 175 | 901 | 29 | 153 |
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Workout Graph
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