Matt Wells v2000m/1:00r...3 row
6,000m
Meters
25:03.9
Time
2:05.3
Pace
381
Calories
162
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,057m |
| Overall Time | 28:03.9 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 30 |
| Stroke Count | 750 |
| Drag Factor | 113 |
May 03, 2021 13:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:03.9 | 6,000m | 2:05.3 | 178 | 911 | 30 | 162 | |
| 8:06.3 | 2,000m | 2:01.5 | 195 | 970 | 30 | 165 | |
| r: 1:00 | 22m | ||||||
| 8:37.8 | 2,000m | 2:09.4 | 161 | 855 | 29 | 158 | |
| r: 1:00 | 19m | ||||||
| 8:19.7 | 2,000m | 2:04.9 | 180 | 917 | 31 | 164 | |
| r: 1:00 | 16m | ||||||
| r57m |
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Workout Graph
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