Matt Wells v2000m/1:00r...3 row
6,000m
Meters
24:39.0
Time
2:03.2
Pace
387
Calories
157
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,053m |
| Overall Time | 27:39.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 647 |
| Drag Factor | 112 |
May 11, 2021 19:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:39.0 | 6,000m | 2:03.2 | 187 | 943 | 26 | 157 | |
| 7:56.7 | 2,000m | 1:59.1 | 207 | 1011 | 28 | 159 | |
| r: 1:00 | 16m | ||||||
| 8:25.0 | 2,000m | 2:06.2 | 174 | 898 | 24 | 155 | |
| r: 1:00 | 20m | ||||||
| 8:17.3 | 2,000m | 2:04.3 | 182 | 926 | 26 | 158 | |
| r: 1:00 | 17m | ||||||
| r53m |
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Workout Graph
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