Matt Wells v2000m/1:00r...3 row
6,000m
Meters
24:39.7
Time
2:03.3
Pace
388
Calories
153
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,051m |
| Overall Time | 27:39.7 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 655 |
| Drag Factor | 121 |
May 15, 2021 14:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:39.7 | 6,000m | 2:03.3 | 187 | 942 | 27 | 153 | |
| 7:46.9 | 2,000m | 1:56.7 | 220 | 1057 | 28 | 155 | |
| r: 1:00 | 18m | ||||||
| 8:37.1 | 2,000m | 2:09.2 | 162 | 857 | 26 | 149 | |
| r: 1:00 | 12m | ||||||
| 8:15.7 | 2,000m | 2:03.9 | 184 | 932 | 26 | 155 | |
| r: 1:00 | 21m | ||||||
| r51m |
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Workout Graph
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