Matt Wells v2000m/1:00r...3 row
6,000m
Meters
24:09.9
Time
2:00.8
Pace
396
Calories
94
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,059m |
| Overall Time | 27:09.9 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 28 |
| Stroke Count | 667 |
| Drag Factor | 112 |
May 18, 2021 20:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:09.9 | 6,000m | 2:00.8 | 198 | 982 | 28 | 94 | |
| 7:43.9 | 2,000m | 1:55.9 | 224 | 1072 | 29 | 92 | |
| r: 1:00 | 19m | ||||||
| 8:10.0 | 2,000m | 2:02.5 | 190 | 955 | 27 | 93 | |
| r: 1:00 | 21m | ||||||
| 8:16.0 | 2,000m | 2:04.0 | 184 | 931 | 27 | 98 | |
| r: 1:00 | 19m | ||||||
| r59m |
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Workout Graph
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