Matt Wells v2000m/1:00r...3 row
6,000m
Meters
23:31.6
Time
1:57.6
Pace
406
Calories
144
Heart Rate
Rest Distance | 59m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 6,059m |
Overall Time | 26:31.6 |
Average Watts | 215 |
---|---|
Calories Per Hour | 1040 |
Stroke Rate | 26 |
Stroke Count | 613 |
Drag Factor | 168 |
June 02, 2021 12:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
23:31.6 | 6,000m | 1:57.6 | 215 | 1040 | 26 | 144 | |
7:36.0 | 2,000m | 1:54.0 | 236 | 1113 | 26 | 104 | |
r: 1:00 | 24m | ||||||
7:55.2 | 2,000m | 1:58.8 | 209 | 1018 | 26 | 161 | |
r: 1:00 | 15m | ||||||
8:00.4 | 2,000m | 2:00.1 | 202 | 995 | 26 | 167 | |
r: 1:00 | 20m | ||||||
r59m |
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Workout Graph
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