Matt Wells v2000m/1:00r...3 row
6,000m
Meters
23:39.0
Time
1:58.2
Pace
405
Calories
166
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,065m |
| Overall Time | 26:39.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
| Stroke Count | 633 |
| Drag Factor | 164 |
June 23, 2021 13:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:39.0 | 6,000m | 1:58.2 | 212 | 1028 | 27 | 166 | |
| 7:31.8 | 2,000m | 1:52.9 | 243 | 1135 | 28 | 167 | |
| r: 1:00 | 22m | ||||||
| 8:01.8 | 2,000m | 2:00.4 | 200 | 989 | 26 | 163 | |
| r: 1:00 | 19m | ||||||
| 8:05.5 | 2,000m | 2:01.3 | 196 | 973 | 26 | 168 | |
| r: 1:00 | 24m | ||||||
| r65m |
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Workout Graph
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