Matt Wells v2000m/1:00r...3 row
6,000m
Meters
24:10.1
Time
2:00.8
Pace
407
Calories
125
Heart Rate
Rest Distance | 54m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 6,054m |
Overall Time | 27:10.1 |
Average Watts | 198 |
---|---|
Calories Per Hour | 982 |
Stroke Rate | 27 |
Stroke Count | 645 |
Drag Factor | 163 |
June 25, 2021 19:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
24:10.1 | 6,000m | 2:00.8 | 198 | 982 | 27 | 125 | |
7:42.0 | 2,000m | 1:55.5 | 227 | 1081 | 28 | 108 | |
r: 1:00 | 18m | ||||||
7:42.2 | 2,000m | 1:55.5 | 227 | 1080 | 28 | 103 | |
r: 1:00 | 17m | ||||||
8:45.8 | 2,000m | 2:11.4 | 154 | 830 | 25 | 165 | |
r: 1:00 | 19m | ||||||
r54m |
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Workout Graph
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