Matt Wells v2000m/1:00r...3 row
6,000
Meters
24:10.1
Time
2:00.8
Pace
407
Calories
125
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,054 |
| Overall Time | 27:10.1 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 27 |
| Stroke Count | 645 |
| Drag Factor | 163 |
June 25, 2021 19:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:10.1 | 6,000 | 2:00.8 | 198 | 982 | 27 | 125 | |
| 7:42.0 | 2,000 | 1:55.5 | 227 | 1081 | 28 | 108 | |
| r: 1:00 | 18 | ||||||
| 7:42.2 | 2,000 | 1:55.5 | 227 | 1080 | 28 | 103 | |
| r: 1:00 | 17 | ||||||
| 8:45.8 | 2,000 | 2:11.4 | 154 | 830 | 25 | 165 | |
| r: 1:00 | 19 | ||||||
| r54 |
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Workout Graph
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