Matt Wells v2000m/1:00r...3 row
6,000m
Meters
23:48.8
Time
1:59.0
Pace
402
Calories
146
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,064m |
| Overall Time | 26:48.8 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 642 |
| Drag Factor | 164 |
August 21, 2021 14:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:48.8 | 6,000m | 1:59.0 | 207 | 1013 | 27 | 146 | |
| 7:47.1 | 2,000m | 1:56.7 | 220 | 1056 | 27 | 109 | |
| r: 1:00 | 19m | ||||||
| 7:49.8 | 2,000m | 1:57.4 | 216 | 1043 | 27 | 166 | |
| r: 1:00 | 22m | ||||||
| 8:12.0 | 2,000m | 2:03.0 | 188 | 947 | 26 | 164 | |
| r: 1:00 | 23m | ||||||
| r64m |
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Workout Graph
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