Matt Wells v2000m/1:00r...3 row
6,000m
Meters
23:33.7
Time
1:57.8
Pace
407
Calories
160
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,059m |
| Overall Time | 26:33.7 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 28 |
| Stroke Count | 671 |
| Drag Factor | 162 |
September 10, 2021 15:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:33.7 | 6,000m | 1:57.8 | 214 | 1036 | 28 | 160 | |
| 7:45.5 | 2,000m | 1:56.3 | 222 | 1064 | 28 | 156 | |
| r: 1:00 | 22m | ||||||
| 7:44.6 | 2,000m | 1:56.1 | 223 | 1068 | 28 | 160 | |
| r: 1:00 | 18m | ||||||
| 8:03.5 | 2,000m | 2:00.8 | 198 | 982 | 29 | 163 | |
| r: 1:00 | 19m | ||||||
| r59m |
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Workout Graph
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