Matt Wells 5000m row
5,000m
Meters
19:41.8
Time
1:58.1
Pace
334
Calories
160
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 164 |
October 10, 2021 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.8 | 5,000m | 1:58.1 | 212 | 1029 | 26 | 160 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 26 | 137 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 25 | 160 |
| 3:55.6 | 3,000m | 1:57.8 | 214 | 1036 | 26 | 166 |
| 3:56.4 | 4,000m | 1:58.2 | 212 | 1029 | 27 | 169 |
| 3:58.7 | 5,000m | 1:59.3 | 206 | 1008 | 28 | 171 |
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Workout Graph
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