Matt Wells v2000m/1:00r...3 row
6,000m
Meters
23:33.6
Time
1:57.8
Pace
406
Calories
103
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,055m |
| Overall Time | 26:33.6 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Stroke Count | 643 |
| Drag Factor | 164 |
October 22, 2021 13:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:33.6 | 6,000m | 1:57.8 | 214 | 1036 | 27 | 103 | |
| 7:49.8 | 2,000m | 1:57.4 | 216 | 1043 | 27 | 105 | |
| r: 1:00 | 20m | ||||||
| 7:49.7 | 2,000m | 1:57.4 | 216 | 1043 | 27 | 106 | |
| r: 1:00 | 19m | ||||||
| 7:54.1 | 2,000m | 1:58.5 | 210 | 1023 | 28 | 99 | |
| r: 1:00 | 16m | ||||||
| r55m |
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Workout Graph
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