Matt Wells v2000m/1:00r...3 row
6,000m
Meters
24:01.0
Time
2:00.0
Pace
397
Calories
164
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,062m |
| Overall Time | 27:01.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 25 |
| Stroke Count | 612 |
| Drag Factor | 136 |
November 25, 2021 11:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:01.0 | 6,000m | 2:00.0 | 202 | 995 | 25 | 164 | |
| 7:57.2 | 2,000m | 1:59.3 | 206 | 1009 | 25 | 159 | |
| r: 1:00 | 21m | ||||||
| 7:55.5 | 2,000m | 1:58.8 | 208 | 1017 | 25 | 166 | |
| r: 1:00 | 23m | ||||||
| 8:08.3 | 2,000m | 2:02.0 | 192 | 962 | 26 | 166 | |
| r: 1:00 | 18m | ||||||
| r62m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.