Matt Wells 5000m row
5,000m
Meters
20:06.8
Time
2:00.6
Pace
329
Calories
156
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 154 |
December 02, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.8 | 5,000m | 2:00.6 | 199 | 985 | 27 | 156 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 27 | 153 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 27 | 157 |
| 4:01.0 | 3,000m | 2:00.5 | 200 | 988 | 26 | 158 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 26 | 155 |
| 4:00.0 | 5,000m | 2:00.0 | 203 | 997 | 27 | 161 |
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Workout Graph
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