Matt Wells 8000m row
8,000m
Meters
32:13.6
Time
2:00.8
Pace
526
Calories
157
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 28 |
| Stroke Count | 894 |
| Drag Factor | 136 |
December 04, 2021 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:13.6 | 8,000m | 2:00.8 | 198 | 982 | 28 | 157 |
| 8:03.7 | 2,000m | 2:00.9 | 198 | 981 | 28 | 155 |
| 7:57.3 | 4,000m | 1:59.3 | 206 | 1008 | 28 | 157 |
| 8:06.3 | 6,000m | 2:01.5 | 195 | 970 | 28 | 156 |
| 8:06.5 | 8,000m | 2:01.6 | 195 | 969 | 28 | 163 |
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Workout Graph
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