Matt Wells 5000m row
5,000m
Meters
20:44.9
Time
2:04.4
Pace
317
Calories
139
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 151 |
December 11, 2021 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.9 | 5,000m | 2:04.4 | 181 | 924 | 27 | 139 |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 26 | 100 |
| 4:07.3 | 2,000m | 2:03.6 | 185 | 937 | 27 | 148 |
| 4:11.6 | 3,000m | 2:05.8 | 176 | 905 | 26 | 144 |
| 4:10.1 | 4,000m | 2:05.0 | 179 | 915 | 27 | 147 |
| 4:01.8 | 5,000m | 2:00.9 | 198 | 981 | 27 | 156 |
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Workout Graph
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