Matt Wells 5000m row
5,000
Meters
19:47.0
Time
1:58.7
Pace
333
Calories
151
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 126 |
December 14, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:47.0 | 5,000 | 1:58.7 | 209 | 1009 | 333 | 27 | 151 |
| 3:58.5 | 1,000 | 1:59.2 | 206 | 996 | 66 | 28 | 129 |
| 3:59.1 | 2,000 | 1:59.5 | 205 | 993 | 66 | 27 | 152 |
| 3:56.3 | 3,000 | 1:58.1 | 212 | 1020 | 67 | 27 | 156 |
| 3:56.6 | 4,000 | 1:58.3 | 211 | 1019 | 67 | 27 | 159 |
| 3:56.5 | 5,000 | 1:58.2 | 212 | 1019 | 67 | 28 | 162 |
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Workout Graph
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