Matt Wells 5000m row
5,000m
Meters
19:56.1
Time
1:59.6
Pace
332
Calories
154
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 133 |
December 15, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.1 | 5,000m | 1:59.6 | 205 | 1003 | 26 | 154 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 26 | 146 |
| 4:01.1 | 2,000m | 2:00.5 | 200 | 987 | 25 | 148 |
| 3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 25 | 157 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 26 | 157 |
| 3:54.4 | 5,000m | 1:57.2 | 217 | 1048 | 27 | 162 |
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Workout Graph
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