Matt Wells 2x2000m/2:00r row
4,000m
Meters
16:12.2
Time
2:01.5
Pace
262
Calories
158
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,032m |
| Overall Time | 20:12.2 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Stroke Count | 405 |
| Drag Factor | 118 |
March 01, 2022 18:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:12.2 | 4,000m | 2:01.5 | 195 | 971 | 25 | 158 |
| 7:47.4 | 2,000m | 1:56.8 | 219 | 1054 | 25 | 160 |
| 8:24.8 | 2,000m | 2:06.2 | 174 | 899 | 25 | 156 |
| r32m |
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Workout Graph
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