Matt Wells 2x2000m/2:00r row

4,000m

Meters

15:59.9

Time

1:59.9

Pace

265

Calories

159

Heart Rate

Rest Distance35m
Rest Time4:00.0
Overall Distance4,035m
Overall Time19:59.9
Average Watts203
Calories Per Hour997
Stroke Rate26
Stroke Count416
Drag Factor116

March 02, 2022 19:43:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:59.9 4,000m 1:59.9 203 997 26 159
7:52.3 2,000m 1:58.0 213 1031 26 160
8:07.7 2,000m 2:01.9 193 964 26 157
r35m

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Workout Graph

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