Matt Wells 2x2000m/2:00r row
4,000m
Meters
15:59.9
Time
1:59.9
Pace
265
Calories
159
Heart Rate
Rest Distance | 35m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 4,035m |
Overall Time | 19:59.9 |
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 26 |
Stroke Count | 416 |
Drag Factor | 116 |
March 02, 2022 19:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:59.9 | 4,000m | 1:59.9 | 203 | 997 | 26 | 159 |
7:52.3 | 2,000m | 1:58.0 | 213 | 1031 | 26 | 160 |
8:07.7 | 2,000m | 2:01.9 | 193 | 964 | 26 | 157 |
r35m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.