Matt Wells 5000m row
5,000m
Meters
20:52.8
Time
2:05.2
Pace
316
Calories
121
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 114 |
April 29, 2022 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.8 | 5,000m | 2:05.2 | 178 | 912 | 22 | 121 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 20 | 69 |
| 4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 21 | 61 |
| 4:15.7 | 3,000m | 2:07.8 | 167 | 876 | 21 | 152 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 24 | 158 |
| 4:01.9 | 5,000m | 2:00.9 | 198 | 980 | 26 | 167 |
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Workout Graph
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