Matt Wells v5000m/5:00r...2 row
10,000m
Meters
42:37.6
Time
2:07.8
Pace
622
Calories
160
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,035m |
| Overall Time | 52:37.6 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 947 |
| Drag Factor | 114 |
April 30, 2022 16:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:37.6 | 10,000m | 2:07.8 | 167 | 875 | 23 | 160 | |
| 21:31.7 | 5,000m | 2:09.1 | 162 | 858 | 22 | 152 | |
| r: 5:00 | 19m | ||||||
| 21:05.9 | 5,000m | 2:06.5 | 173 | 893 | 23 | 168 | |
| r: 5:00 | 16m | ||||||
| r35m |
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Workout Graph
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