Matt Wells 21097m row
21,097m
Meters
1:43:45.6
Time
2:27.5
Pace
1224
Calories
149
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 1942 |
| Drag Factor | 114 |
May 03, 2022 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:45.6 | 21,097m | 2:27.5 | 109 | 675 | 19 | 149 |
| 9:29.1 | 2,000m | 2:22.2 | 122 | 718 | 20 | 132 |
| 9:31.4 | 4,000m | 2:22.8 | 120 | 713 | 19 | 139 |
| 9:33.3 | 6,000m | 2:23.3 | 119 | 709 | 17 | 141 |
| 13:27.7 | 8,000m | 3:21.9 | 43 | 446 | 13 | 139 |
| 9:21.9 | 10,000m | 2:20.4 | 126 | 734 | 19 | 146 |
| 9:06.3 | 12,000m | 2:16.5 | 137 | 772 | 20 | 149 |
| 9:11.7 | 14,000m | 2:17.9 | 133 | 759 | 19 | 154 |
| 11:31.9 | 16,000m | 2:52.9 | 68 | 532 | 17 | 156 |
| 8:43.0 | 18,000m | 2:10.7 | 157 | 838 | 23 | 161 |
| 9:04.6 | 20,000m | 2:16.1 | 139 | 777 | 21 | 159 |
| 4:44.7 | 21,097m | 2:09.7 | 160 | 851 | 23 | 166 |
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Workout Graph
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