Matt Wells v5000m/5:00r...2 row
10,000m
Meters
41:38.9
Time
2:04.9
Pace
636
Calories
163
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,039m |
| Overall Time | 51:38.9 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 928 |
| Drag Factor | 114 |
May 05, 2022 19:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:38.9 | 10,000m | 2:04.9 | 179 | 917 | 22 | 163 | |
| 20:46.1 | 5,000m | 2:04.6 | 181 | 922 | 21 | 159 | |
| r: 5:00 | 20m | ||||||
| 20:52.7 | 5,000m | 2:05.2 | 178 | 912 | 23 | 167 | |
| r: 5:00 | 19m | ||||||
| r39m |
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Workout Graph
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