Matt Wells v5000m/5:00r...2 row
10,000m
Meters
42:02.7
Time
2:06.1
Pace
631
Calories
162
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,037m |
| Overall Time | 52:02.7 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 1007 |
| Drag Factor | 112 |
May 08, 2022 13:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:02.7 | 10,000m | 2:06.1 | 174 | 900 | 24 | 162 | |
| 20:11.6 | 5,000m | 2:01.1 | 197 | 977 | 25 | 160 | |
| r: 5:00 | 20m | ||||||
| 21:51.0 | 5,000m | 2:11.1 | 155 | 834 | 23 | 163 | |
| r: 5:00 | 17m | ||||||
| r37m |
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Workout Graph
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