Matt Wells 5000m row
5,000m
Meters
20:30.1
Time
2:03.0
Pace
320
Calories
164
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 467 |
| Drag Factor | 124 |
August 08, 2022 19:54:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.1 | 5,000m | 2:03.0 | 188 | 947 | 22 | 164 |
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 22 | 157 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 21 | 161 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 23 | 163 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 23 | 166 |
| 4:06.2 | 5,000m | 2:03.1 | 188 | 945 | 25 | 173 |
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Workout Graph
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