Matt Wells 5000m row
5,000m
Meters
20:54.4
Time
2:05.4
Pace
314
Calories
160
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 118 |
August 11, 2022 16:22:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.4 | 5,000m | 2:05.4 | 177 | 910 | 23 | 160 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 22 | 153 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 22 | 156 |
| 4:12.6 | 3,000m | 2:06.3 | 174 | 897 | 23 | 162 |
| 4:12.2 | 4,000m | 2:06.1 | 175 | 900 | 25 | 163 |
| 4:09.8 | 5,000m | 2:04.9 | 180 | 918 | 24 | 169 |
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Workout Graph
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