Matt Wells 5000m row
5,000m
Meters
20:04.6
Time
2:00.4
Pace
329
Calories
163
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 122 |
August 17, 2022 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.6 | 5,000m | 2:00.4 | 200 | 989 | 25 | 163 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 22 | 156 |
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 24 | 163 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 27 | 166 |
| 4:05.2 | 4,000m | 2:02.6 | 190 | 953 | 26 | 163 |
| 4:04.6 | 5,000m | 2:02.3 | 191 | 958 | 26 | 171 |
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Workout Graph
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