Matt Wells 10000m row
10,000m
Meters
42:39.6
Time
2:07.9
Pace
620
Calories
149
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 1006 |
| Drag Factor | 123 |
August 20, 2022 16:20:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:39.6 | 10,000m | 2:07.9 | 167 | 874 | 23 | 149 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 23 | 142 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 22 | 145 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 22 | 144 |
| 4:16.6 | 4,000m | 2:08.3 | 166 | 870 | 24 | 143 |
| 4:16.4 | 5,000m | 2:08.2 | 166 | 871 | 24 | 147 |
| 4:17.4 | 6,000m | 2:08.7 | 164 | 865 | 24 | 150 |
| 4:16.1 | 7,000m | 2:08.0 | 167 | 873 | 23 | 153 |
| 4:14.7 | 8,000m | 2:07.3 | 169 | 883 | 24 | 155 |
| 4:15.1 | 9,000m | 2:07.5 | 169 | 880 | 25 | 155 |
| 4:07.7 | 10,000m | 2:03.8 | 184 | 934 | 25 | 163 |
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Workout Graph
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