Matt Wells 5000m row
5,000m
Meters
19:53.5
Time
1:59.3
Pace
330
Calories
162
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 125 |
August 25, 2022 19:09:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.5 | 5,000m | 1:59.3 | 206 | 1008 | 25 | 162 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 25 | 151 |
| 1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 24 | 159 |
| 1:59.2 | 1,500m | 1:59.2 | 207 | 1011 | 25 | 160 |
| 1:58.9 | 2,000m | 1:58.9 | 208 | 1016 | 25 | 160 |
| 1:59.1 | 2,500m | 1:59.1 | 207 | 1013 | 25 | 162 |
| 1:59.3 | 3,000m | 1:59.3 | 206 | 1009 | 25 | 163 |
| 1:58.9 | 3,500m | 1:58.9 | 208 | 1016 | 26 | 166 |
| 1:59.4 | 4,000m | 1:59.4 | 206 | 1007 | 26 | 167 |
| 2:00.1 | 4,500m | 2:00.1 | 202 | 995 | 27 | 169 |
| 2:00.6 | 5,000m | 2:00.6 | 200 | 986 | 26 | 167 |
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Workout Graph
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