Matt Wells 5000m row
5,000m
Meters
20:03.3
Time
2:00.3
Pace
330
Calories
153
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 125 |
August 30, 2022 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.3 | 5,000m | 2:00.3 | 201 | 991 | 24 | 153 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 22 | 142 |
| 4:02.7 | 2,000m | 2:01.3 | 196 | 974 | 23 | 149 |
| 4:04.2 | 3,000m | 2:02.1 | 192 | 961 | 24 | 151 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 25 | 160 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 27 | 166 |
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Workout Graph
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