Matt Wells 5000m row
5,000m
Meters
20:54.6
Time
2:05.4
Pace
335
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 122 |
September 04, 2022 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.6 | 5,000m | 2:05.4 | 177 | 909 | 24 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 25 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 25 |
| 3:55.8 | 3,000m | 1:57.9 | 214 | 1034 | 25 |
| 4:51.8 | 4,000m | 2:25.9 | 113 | 687 | 21 |
| 4:14.1 | 5,000m | 2:07.0 | 171 | 887 | 24 |
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Workout Graph
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