Matt Wells 5000m row
5,000
Meters
19:48.7
Time
1:58.8
Pace
333
Calories
160
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 122 |
September 09, 2022 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:48.7 | 5,000 | 1:58.8 | 208 | 1008 | 333 | 25 | 160 |
| 3:59.0 | 1,000 | 1:59.5 | 205 | 994 | 66 | 25 | 151 |
| 3:57.6 | 2,000 | 1:58.8 | 209 | 1015 | 67 | 25 | 157 |
| 3:58.6 | 3,000 | 1:59.3 | 206 | 995 | 66 | 25 | 163 |
| 3:56.9 | 4,000 | 1:58.4 | 211 | 1018 | 67 | 26 | 165 |
| 3:56.5 | 5,000 | 1:58.2 | 212 | 1019 | 67 | 26 | 167 |
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Workout Graph
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