Matt Wells 5000m row
5,000
Meters
19:48.7
Time
1:58.8
Pace
334
Calories
160
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 125 |
September 16, 2022 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.7 | 5,000 | 1:58.8 | 208 | 1017 | 26 | 160 |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 26 | 152 |
| 3:58.2 | 2,000 | 1:59.1 | 207 | 1013 | 26 | 158 |
| 3:57.0 | 3,000 | 1:58.5 | 210 | 1023 | 26 | 162 |
| 3:56.8 | 4,000 | 1:58.4 | 211 | 1025 | 27 | 165 |
| 3:57.4 | 5,000 | 1:58.7 | 209 | 1020 | 27 | 165 |
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Workout Graph
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