Matt Wells 5000m row
5,000m
Meters
19:42.2
Time
1:58.2
Pace
335
Calories
160
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 124 |
September 27, 2022 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.2 | 5,000m | 1:58.2 | 212 | 1029 | 26 | 160 |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 26 | 154 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 26 | 159 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 26 | 162 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 27 | 164 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 27 | 164 |
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Workout Graph
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