Matt Wells 5000m row
5,000m
Meters
20:34.1
Time
2:03.4
Pace
330
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 511 |
| Drag Factor | 125 |
October 28, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.1 | 5,000m | 2:03.4 | 186 | 940 | 24 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 26 |
| 4:27.4 | 2,000m | 2:13.7 | 146 | 804 | 23 |
| 4:02.4 | 3,000m | 2:01.2 | 197 | 976 | 25 |
| 4:03.3 | 4,000m | 2:01.6 | 194 | 969 | 25 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 25 |
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Workout Graph
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